My Philosophy
I believe that every woman contains the wisdom and power to transform their own lives into one they dream of.
Spiritual coaches, practitioners, and healers are not there to fix you, because you are not broken.
You have been conditioned by a culture that purposefully keeps women from accessing their full authentic potential, as it is often not safe to be seen and visible as a woman.
I’m here to change that by creating a space of safety and trust for you to access those parts of yourself that have been kept hidden, up until now.
Techniques
Emotional Freedom Techniques
Also known as “tapping”. It involves processing and releasing emotions within your body by tapping on acupressure points. It sounds a little “woo-woo” to a lot of people, but evidence shows its incredible power to transform the body and mind.
See the video below for a deeper dive into the science of tapping.
Matrix Reimprinting
A combination of basic EFT practices that focuses on creatively allowing for the healing of your inner child. Imagine creating a life for your past self and your future self, where nothing is impossible. Sounding also a little out there, this technique has been profoundly supportive for people around the globe for a variety of emotional and health conditions.
By supporting your nervous system through work on the body, you can create a state of regulation, even during heightened periods of stress or illness. While a simple process in itself, these tools create significant improvement that can help improve your quality of life.
Explore the science of EFT: