As someone who has survived a lifetime of religious conditioning, trauma, and chronic health conditions, I know what it feels like to be trapped in a life and body that I didn’t want.

Even after I was free physically, I still felt held back by patterns I couldn’t see or work through, with health conditions ruling my life. There was this void that I couldn’t fill, a future that was uncertain.

My achievements were not enough. I was not the author of my life; I was still trying to fit into a mold that had been created for me and heal a body that rejected everything.

I found a space where I could dream of a future that I otherwise wouldn’t have believed possible. Where my mind felt safe, supported, and seen. My nervous system could relax, my body finally feeling safe enough to heal.

It is now my time to help other women do the same, and I have spent the last decade learning and growing my skill set to do just that.