My Methods
I believe that every woman contains the wisdom and power to transform their own lives into one they dream of.
Spiritual coaches, practitioners, and healers are not there to fix you, because you are not broken.
You have been conditioned by a culture that purposefully keeps women from accessing their full authentic potential, as it is often not safe to be seen and visible as a woman.
I’m here to change that by creating a space of safety and trust for you to access those parts of yourself that have been kept hidden, up until now.
Techniques
Emotional Freedom Techniques
Also known as “tapping”. It involves processing and releasing emotions by tapping on acupressure points. It may sound a little “woo-woo” to many people, but evidence shows its incredible power to transform the body and mind. I myself was extremely skeptical until it changed my life.
Matrix Reimprinting
A combination of basic EFT practices that creatively supports healing your inner child. Imagine creating a life for your past and future self where nothing is impossible. Though it may sound a little out there, this technique has been profoundly supportive for people around the globe with a variety of emotional and health conditions.
By supporting your nervous system through bodywork, you can create a state of regulation, even during nervous system activation. While simple, these tools can create significant improvements that can enhance your quality of life.
Explore the science of EFT:
The Science
Emotional Freeom Techniques
Click below for a direct link to EFT International for more research and literature studies.
Matrix Reimprinting
Click below to learn more about this fascinating method that can transform your subconscious mind.
Somatic Processing Benefits
Science shows that somatic, body-based techniques help you process and release trapped survival energy. See the linked article below for further guidance.